JLove's New Body
Last November, pictures of Jennifer Love Hewitt with a little junk in her truck, hood, and side spoilers hit the internet. A bunch of whores made fun of her jelly ass. At the time, JLove shot back and said she's not a fatty-fatty-bo-batty. She also said she was a size 2.
Well, on this week's cover of UsWeekly, JLove is queefing about how she lost 18lbs! Okay, if she was a size 2 back in November, what is she now? A size -2? More like a size "bitch, please!"
JLove told the magazine, "I am in a pretty good workout regimen that I like, so it inspired me to keep it up. The energy level and the way I feel now is great." She claims she only lost the weight because she wanted to feel better and not because of the mean things people said about her.
Yeah, I know what diet she went on. It's called the Photoshop diet! Does a body good.
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Lifting weights is super important...as is cardio. BUT...putting on a bit of muscle will help you burn more calories!! It wont bulk you up at all...my arms & chest look great thanks to weights!!
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It takes 46 muscles to frown but only 4 to flip 'em the bird.
Submitted by FatMartha on August 14, 2008 - 12:49pm.
That was 2000km (1250 miles) over the summer - my bike was my primary mode of transport. But this has been a sucky summer - wet and cold!
The one thing I have going for me is that my parents instilled healthy eating habits from the day I was born, and I genuinely dislike fried foods as much as I love fruit and veg, but I do have a sweet tooth, which I rarely say no to...
Yeah...i have cut back on my weed consumption, big time. I would have a smoke in the morning before i left for work...BAD IDEA....then i would smoke from the time i got home from work till bedtime...snacking all the way. NOT GOOD!! But damn its so nice and relaxing...*sigh*...
I dont smoke ciggies though....dont drink soda EVER...hate it...LOVE water. All good things.
:D
God...the freshman 15...is AWFUL. I went through that too...but luckily i was on the soccer team and the track team so i had these hard core workouts that kept me from piling on too much weight. Jack-n-the-box was like a nightly thing for me....yikes!! lol
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It takes 46 muscles to frown but only 4 to flip 'em the bird.
omg size 2 lol what is that? Your usa sizes are so, small sounding! hee hee. In the Uk she was a size hmm 14? 16? even 18? hard to tell. She looks about a 12 there. or a 10 at a push. still a 2 that sounds so cute!!
Submitted by EyeRoll on August 14, 2008 - 1:26pm.
Submitted by Notoriousrem_22 on August 14, 2008 - 9:48am.
Ninth thing. GO NUTS.
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which is something you OBVIOUSLY know a lot about.
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*bites back laughter*
Thank you for your advice, Notorious. It was a little... exhuberant, but it was good advice! ^^
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Hi5.
I think they meant it took ten weeks to photoshop 18 lbs. off of her.
Submitted by Notoriousrem_22 on August 14, 2008 - 1:18pm.
LOL you sound like one tough ass nutritionist and I LOVE IT. I did everything you said, and can seriously say that its all true. Cardio alone, will make you lose weight, BUT wont tone you as well as weight lifting. Also, weight lifting helps keep your heart rate up hours after your done. But I do smoke, only 1-3 cigs a day, so I disagree with the whole smoking comment about smokers dont exercise. I would that applies to some, but not all. I have a friend who is a smoker and the biggest drama queen ever, everytime I tried to get her to exercise, its "My LUNGS I cant breathe" or if she gets tired from exercising its "well im a smoker", shit your suppose to feel tired, your exercising whether your a smoker or not. I think it boils down to how many excuses your going to make for yourself. There will always be an excuse not to do something, so its about saying, yes there are obstacles, maybe I cant afford a gym membership, or expensive healthy foods, but there are things I can do to be healthy. I've heard that many stars will only consume liquids days before the oscars etc. before an event so anything that passes through a straw is the only thing they will allow themselves, so what do u think about it. Someone earlier said they were going to a wedding and needed to be slim for then, im against crash dieting but u understand sometimes u need to lose a little extra quicker then usual for a certain day, so is there any drink, aside from water, that is healthy and yet would aid in looking slim for an event 2-3 days away? I heard good things about cranberry juice, not the cocktail version as a flusher. any thoughts?
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
Submitted by NovaNightly on August 14, 2008 - 11:54am.
Oh yeah and dont forget to cut back on your bong hits!!!! Even cardboard can taste good after an awesome bong hit. lmao
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There it is--my one weakness!
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Sorrow is knowledge, those that know the most must mourn the deepest, the tree of knowledge is not the tree of life. -- Lord Byron
My hubby and I have to take turns going to the gym so that the other can watch the kids. I go T,TH and Saturday....he goes M,W and Saturday. Tonights my night...WOOOOOT! I'm ready because i was sick all last week with a sore throat and I havent worked out since before that. All this talk has got me jazzed....
Plus i brought an apple and a banana as well as 3 bottles of water to work today...plus i will have a veggie whole wheat pita for lunch...yummmm....:D
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It takes 46 muscles to frown but only 4 to flip 'em the bird.
Submitted by Notoriousrem_22 on August 14, 2008 - 9:48am.
Ninth thing. GO NUTS.
++++++++++++++++++++++++++++++
which is something you OBVIOUSLY know a lot about.
Oh yeah and dont forget to cut back on your bong hits!!!! Even cardboard can taste good after an awesome bong hit. lmao
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It takes 46 muscles to frown but only 4 to flip 'em the bird.
Submitted by FatMartha on August 14, 2008 - 1:20pm.
good girl keep up the progress. A little lemon juice sometimes helps to spruce things up. I love the taste of water, but some dont so little things like lemon juice help.
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
Submitted by NYAPPLES on August 14, 2008 - 1:17pm.
Has anyone reached for a cup of water yet??
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Teehee, I just went and got one from the water cooler. ^^
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Hi5.
Submitted by Red on August 14, 2008 - 1:12pm.
All this weight loss and exercise talk is making me feel guilty. I quit my gym membership earlier this year, and instead of cycling an average 2000km a summer, I've only done 200km so far. I haven't changed my eating habits and although I haven't gained weight (yet), I've become soft and blubbery. I need to get the discipline you girls seem to have...
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Damn girl! 2000km? That's like... uhhh.... *dumb American brain can't function* ... a lot of miles! Don't feel guilty, we all have our ups and downs, and I for one was just venting my frustrations at weight loss, exercising, and dieting in general! If you used to bike that much, I have a feeling you probably could still do quite a bit even now! Keep your chin up! ^^
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Hi5.
My 2 cents to everyone who is 'weight watching','working out', 'trying to lose weight' 'cutting calories' etc.
Its quite simple to lose weight and please don't tell me it isn't I was a fat fuckin cow I am now not (hence my thumbnail) so you cant tell me shit on this topic lol. I am also a personal trainer and nutritional and lifestyle counselor (I basically tell bitches to STOP EATING CRAP AND MAKING EXCUSES FOR IT)
First off, if you are fat and are still eating FRIED foods and think you are dieting you are wrong. And you are doing tons of damage to your heart and arteries by eating that shit. CUT ALL FRIED FOOD OUT OF OUR DIET TILL YOU ARE SKINNY AND WORKING OUT A LOT. Then you can eat whatever you want and trust me what you will want is not fried shit.
Secondly, if you are not drinking water you too will never get to your ideal weight. It took you years of not exercising and eating shit to get to where you are so drink the fuckin water and flush that shit out of your body. I lose 8lbs my first month by drinking water and not eating like an American slob.
Third off if you dont exercise you will never get to the weight you want to be, maybe you will but you will gain it all back and then some more. EXCERISE AND HEALTHY EATING GO HAND IN HAND YOU NEED BOTH.
Fourth off anyone cutting ant food group out of their diet (except meat which is fuckin poison) is crazy. You need carbs they keep you going. And if you are NOT WORKING OUT HARD THEN THERE IS NO NEED TO BE ON A HIGH PROTEIN DIET. Your muscles aren't doing shit if you are not working out, no need for all that protein if you are still sitting on your ass.
Fifth thing, stop drinking. You will never lose weight if you consume alcohol everyday. 1 glass of wine is fine I guess but show me a lady that stops and 1 and I will applaud her.
Sixth thing, stop smoking. Smoking is a worthless habit that just makes you look old and ugly. My best friend is 2 weeks older then me, smokes a pack a day at least and looks about 10 years older then me. Shame cuz she is a beautiful girl. Smokers tend to not keep up with exercising. Just an observation of mine,
Seventh thing, life weights. Sure cardio will help you lose a couple of pounds but lifting weights will CHANGE YOUR BODY. I went from a size 13 to a size 0-2. This would have never happened on cardio alone. Cardio alone took me to a 6/8 at 5'4 that is still fat on my frame.
Eight thing, DO IT EVERYDAY. If your idea of working out is walking then you best do it everyday. Its not high intensity and there is no excuse. Lift weights 3x a week and do cardio 3x a week. You will see results.
Ninth thing. GO NUTS. If you dont eat nuts and want to lose weight then you better start to. I credit lots of my success to nuts, they fill you up and offer protein and other nutrients only found in natural things. Fruit and veggies too. If its not whole grain dont put it in your mouth.
NUMBER 10...IT IS A LIFESTYLE CHANGE. Everything must change if you want to achieve your goals. You can never go back to eating shit foods if you plan on staying thin, toned and sexy. After you see your new body you will not even want to touch that shit.
I hope this helped some people. You can ask me questions if you want, I encourage it most people pay me $60 an hr to talk lol. Just don't be nasty to me I honestly spent the last 20 minutes typing this to help you all.
"1 2 3 4 5 6 7 8 9 its the 10 crack commandments, what." - Biggie.
Has anyone reached for a cup of water yet??
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
And can I add, the producers of Ghost Whisperer put an excercise bike in JLH's trailer after the whole bikini pictures bullshit. She was pissed and asked someone to come take it out. Think about that before you call her a hypocrite and say how you lost respect for her.
How would you like it if you got to worka nd there was a recumbent bike next to your desk?
Submitted by Your Mom Ate th... on August 14, 2008 - 1:04pm.
Tell it to my boyfriend! But of course, he's a know-it-all who thinks he's right about everything. :p
... well when mama has a hot new lil' body in a few weeks thats all the telling he's gonna need.
Also, have you considered exercising alone? I cant stand to do it with anyone, at the gym their are guy groups exercising together, and girl friend clicks, but uh huh, I sweat and look like I am running for my life on the eliptical and treadmill so its to much shit to have someone next to me, especially if there going at a snails pace next to me. Or even worse telling me to slow down! For a good workout buddy system to work both persons have to be at the same physical level or else one person usually keeps the other one down or one person pushes the other one to hard. Also, never go to fast to quick or else u risk injury.
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
All this weight loss and exercise talk is making me feel guilty. I quit my gym membership earlier this year, and instead of cycling an average 2000km a summer, I've only done 200km so far. I haven't changed my eating habits and although I haven't gained weight (yet), I've become soft and blubbery. I need to get the discipline you girls seem to have...
HIPPOcrite.
Submitted by angel_i on August 14, 2008 - 11:35am.
@Mrs. K: Exactly.
I had to make a lot of changes because my family's eating habits were disgusting (seriously disgusting) and I went through macrobiotics, calorie counting, sugar watching, you name it. Now its just all about thinking about what my body needs. I eat when I'm hungry and I make sure that I'm taking in fuel for my body and not just food. Other than that, I don't actually think about it too much at all. I hang at a gym, tho, so it's always a major topic of conversation.
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I hear ya...my mom's gained a few hundred since she quit smoking decades ago and she eats the shittiest shit imaginable and never exercises. She even got lap band surgery, lost 100 pounds, and gained it back! It seems hopeless now because she looks at every coercion from me to diet and exercise because I'm afraid she's going to die as a personal attack. Not to mention, she's stuck in her ways which include sitting at the kitchen table during most of her time off, watching t.v. and stuffing her face. It pisses me right the fuck off! I made a vow to myself that I would NEVER end up like that, so anytime I see myself beginning not to care, I slap my own ass back into shape.
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Sorrow is knowledge, those that know the most must mourn the deepest, the tree of knowledge is not the tree of life. -- Lord Byron
YMAtT, now it's time for... PELVIC THRUSTS!!!
*thrusts all over the place* Umf umf umf! Feelin' the burn!!!
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Hi5.
Submitted by FatMartha on August 14, 2008 - 11:30am.
*puts on her unitard, tights, legwarmers and sweatband and begins prancing about like a loon* KEEP IT UP LADIES! HOO-AH!
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Hey, you're like Olivia Newton-John circa 1981! "Let's get physical..physical!"
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Sorrow is knowledge, those that know the most must mourn the deepest, the tree of knowledge is not the tree of life. -- Lord Byron
@Mrs. K: Exactly.
I had to make a lot of changes because my family's eating habits were disgusting (seriously disgusting) and I went through macrobiotics, calorie counting, sugar watching, you name it. Now its just all about thinking about what my body needs. I eat when I'm hungry and I make sure that I'm taking in fuel for my body and not just food. Other than that, I don't actually think about it too much at all. I hang at a gym, tho, so it's always a major topic of conversation.
♥ ThreadKilla! / Lean Like a Chola / She's a Lady.
I can only find pictures of the girl twin.
Submitted by NYAPPLES on August 14, 2008 - 11:29am.
Submitted by Your Mom Ate th... on August 14, 2008 - 12:52pm.
your right, I love the eliptical and do an hour on it daily. But I love the eliptical to much that sometimes when I get on it, I go at lightning speed as soon as I am on, which sucks cause I can last for only half hour or 35 mins and I burn only 750 cals. However, if I pace myself for the first half hour, and then gradually start going harder and harder I can complete my hour and burn 1250-1350 calories. So obviously the latter is the better option because you can extend your length of time your heart rate is up and burn more calories.
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Tell it to my boyfriend! But of course, he's a know-it-all who thinks he's right about everything. :p
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Sorrow is knowledge, those that know the most must mourn the deepest, the tree of knowledge is not the tree of life. -- Lord Byron
It looks to me like she's swung too far in the other direction! But if she's happier than that's all that matters.
Submitted by FatMartha on August 14, 2008 - 12:58pm.
theres also "I eat to live, not live to eat"
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
"I control food, food does not control me."
I like that! Whenever I get down, I just remember all of the pooey things in the past that I have overcome and run straight into the ground, and I feel better. It makes me feel much more confident, and I always think about good things that I have done while I am out running each evening because it keeps me motivated.
[edit: And damn you all for having a man readily available for sexy-times exercise! Mine is currently otherwise occupied. -___-]
*puts on her unitard, tights, legwarmers and sweatband and begins prancing about like a loon* KEEP IT UP LADIES! HOO-AH!
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Hi5.
Submitted by Your Mom Ate th... on August 14, 2008 - 12:52pm.
your right, I love the eliptical and do an hour on it daily. But I love the eliptical to much that sometimes when I get on it, I go at lightning speed as soon as I am on, which sucks cause I can last for only half hour or 35 mins and I burn only 750 cals. However, if I pace myself for the first half hour, and then gradually start going harder and harder I can complete my hour and burn 1250-1350 calories. So obviously the latter is the better option because you can extend your length of time your heart rate is up and burn more calories. I tried doing the super fast for one minute, then slow for the next, then super fact again and super slow the next, but it was a killer, it literally was the hardest thing I ever did, those are great forlike once a week, no more or else im to pooped out for the rest of the week. Also doing weights night time, and cardio mornings, or the other way around is very beneficial because it provides 2 boosts to your metabolism in one day, where as if u do it back to back, which is fine, but it only gives one boost to your metabolism. But people r busy unless your famous who really has time to hit the gym twice in one day you know.
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
Ok ok, I gotta stand up for J Love right now.
My husband works on Ghost Whisperer and he says she is tiny, not fat whatsoever and never was. She has probably slimmed down because she is on the wedding stress diet, all brides loose weight before their wedding even if they are not dieting.
You can't compare curvy gilrs to anorexics, of course they are gonna look bigger, they are normal!
Submitted by NYAPPLES on August 14, 2008 - 11:15am.
*blushing* Oh!, how well I know. Sex is a great form of exercise, so keep that and your running up, and hey just like you should be building up how long you can workout to, you could apply that to sex. Just imagine you work out for a hot hour or hour and a half, you have sex for 2-3 hours, then you can have a cig and a big slice of chocolate cake cause you know earned it. Everything works out nicely.
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Haha, I actually forgot all about the sex as exercise! In that case, I should be doing even better because we we've been like rabbits these past few weeks.
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Sorrow is knowledge, those that know the most must mourn the deepest, the tree of knowledge is not the tree of life. -- Lord Byron
Submitted by angel_i on August 14, 2008 - 9:12am.
Submitted by Mrs.Kravitz on August 14, 2008 - 12:08pm.
I lost 16 pounds by eating a dozen donuts everyday and nothing else.
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Is that true?!?
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No, it is an out'n'out lie.
I did, however, cut out empty calories (like potato chips and cheetos)and drastically cut portion sizes. I do not count calories or grams of anything. I do not drink a lot of water and I do not vigorously exercise, though I know I will need to do that to maintain my weight loss. I try to eat only when I am hungry and stop eating when I am satisfied (NOT FULL). I eat a lot of veggies and fruit. The weight loss has been slow, sometimes no more than 1/2 pound a week, however I never feel deprived, which is a good thing.
For me the most important thing was learning to love my body and healing my pathetically dysfunctional relationship with food.
I control food, food does not control me.
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It's like a jungle sometimes it makes me wonder
How I keep from going under
Submitted by NYAPPLES on August 14, 2008 - 11:06am.
Also, just cause your a smoke dont mean u cant jog. GO FOR IT, infact I love having a cig after a workout, you inhale deeper, ha! Just build up your exercise every week abit more. I use to be able to do no push ups, which are great for the fat bras make on the sides :( , and arms. Anyways 2 months ago I could do no pushups, I started at ten and gradually
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Exactly my plan. I also read that extending the duration of your exercise is more beneficial than pushing yourself too far and tiring out quicker. My bf keeps trying to get me to jog, but I keep telling him I want to build up stamina before I start jogging. It seems more beneficial to me if I walk 3-4 miles at a moderate pace with minimal breaks than if I jog, tire myself out quicker, and take several breaks.
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Sorrow is knowledge, those that know the most must mourn the deepest, the tree of knowledge is not the tree of life. -- Lord Byron
Submitted by FatMartha on August 14, 2008 - 12:42pm.
College food can be a killer. But they do sell fruit. Stay clear of the hot foods since like you said you really dont know how to keep track of calories in regards to them since you dont know how they were prepared. Opt for the cold sandwiches, eat half, save the other half for an hour later. Or you can always prepare your own lunch so you can keep track of whats healthy. Subway is also a decent third option, they have the calories for their sandwiches on the napkins. Just stay clear of the chicken terayaki as a every day option because its very high in sodium. Once in a while is cool, just not daily and they have that 5.50 for certain foot longs, and if u tell them to put the sauce on the side, you can save the other half, without the whole thing becoming a soggy mess in the bag.
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
FatMartha : yup, I like the sald night idea...mmmmm I want salad, LOL
****************************1/20/09
"WHO THE FUCK CARES WHORE!!
GET A JOB..THERE IS AN OPENING IN THE BURGER KING IN OHIO IF YOU CAN CONTROL YOURSELF FROM BATHING IN THE SINK." stan hooper
Hewitt and Tyra are both hypocrites! When Tyra's unflattering bathing suit pics came out, she said that annoying, kiss my fat ass remark. Then a few months later, she lost 20 pounds. Same thing with his ho. They need to be true to their fat asses!!!!!
Submitted by snowpiece on August 14, 2008 - 12:45pm.
FatMartha : don't worry everyone gains weight freshman year, you will get back to normal soon. I was like twice the size I am now that year, LOL
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Dawww, fanks. I am doing my best and that's all I can do, yeah? ^^
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Hi5.
PLUS: Salt is really good for iron retention. I'm slightly anemic and when my mom got high blood pressure and tried to cut out all the salt I got SO tired and grumpy all the time. They put me on pills but then I saw a nutritionist who said simply: "Put some salt on your food, girl!"
♥ ThreadKilla! / Lean Like a Chola / She's a Lady.
I can only find pictures of the girl twin.
FatMartha : don't worry everyone gains weight freshman year, you will get back to normal soon. I was like twice the size I am now that year, LOL
****************************1/20/09
"WHO THE FUCK CARES WHORE!!
GET A JOB..THERE IS AN OPENING IN THE BURGER KING IN OHIO IF YOU CAN CONTROL YOURSELF FROM BATHING IN THE SINK." stan hooper
Submitted by Your Mom Ate th... on August 14, 2008 - 12:35pm.
*blushing* Oh!, how well I know. Sex is a great form of exercise, so keep that and your running up, and hey just like you should be building up how long you can workout to, you could apply that to sex. Just imagine you work out for a hot hour or hour and a half, you have sex for 2-3 hours, then you can have a cig and a big slice of chocolate cake cause you know earned it. Everything works out nicely.
Submitted by FatMartha on August 14, 2008 - 12:34pm.
If you dont like drinking water to much, then drink as much as you can. But dont hinder your water intake by then drinking caffeinated drinks because they dehydrate you. I read that if you stick to anything for a month, it becomes second nature to you. So for a month drink as much water daily as you can, I think a cup a day is reasonable, and after a month you wont even realize you do it. I use to never drink enough water, then I did and not only did I lose weight, but I use to get headaches, which completely went away, and my face looked younger and fresher because dehydration also plays on your looks.
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
Submitted by FatMartha on August 14, 2008 - 12:08pm.
Oooo, no one had mentioned that yet I don't believe. Did you cut it out completely? Because I think I'd die. Haha. X.x
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I should have been more specific - I stopped putting salt in/on meals.
I switched to a salt substitute for awhile as I reeeeallly love my salt (or the taste of it).
However I'm sure that there will be a report in the near future that says salt substitutes cause genital warts or something. ;)
As NYApples says, you can't cut salt out completely anyways because it's in so many things.
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My lyrics are sometimes sexist
But bitches oughta know
I’m trying to correct this.
Submitted by Mrs.Kravitz on August 14, 2008 - 12:08pm.
I lost 16 pounds by eating a dozen donuts everyday and nothing else.
|***************************
Is that true?!?
LOL! I used to do that when I was younger. I'd get chocolate cravings so on really bad days I'd eat ONLY chocolate and that way I wouldn't put on weight.
♥ ThreadKilla! / Lean Like a Chola / She's a Lady.
I can only find pictures of the girl twin.
I'mma keep blabbering on and on until one of you tells me to shut my face (please do, haha).
My biggest concern is that I attend a college where the food is horrid. Almost everything (even the supposedly "grilled" chicken) is cooked in grease. There are very few healthy choices. I gained 15 lbs last year (ahhh, the dreaded Freshman 15 manifests itself). Now I'm trying to lose all of that, and then some. Fortunately, my roomie and I are instituting Salad Nights in our dorm by creating our own little salad bar with lots of veggies and fruits and lowcal dressing and inviting all of our floormates to come over. Hopefully it'll be a fun way to get back down to my goal weight. But I must say, it was very depressing when I tried on my old jeans the other day and they STILL didn't fit! Grrr.
Phew, rant over.
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Hi5.
Just because you make your assistant White-Out the "8" and turn it into a "2" doesn't actually make you a size two. Maybe she's like that lame ass Jenny Craig / Queen Latifah ad, where you don't actually lose pounds, you just become like a "Size Energy" or something.
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"I like to think of myself as handy-capable." - Theodore Bagwell
Submitted by FatMartha on August 14, 2008 - 12:04pm.
Anygays... @LCT: Why, thank you ma'am! *squeezes her jiggly chichis* U LIKE!?!
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I like if I can motorboat! *bbbbrrrrrrrrrrrrr*
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I got attitude in my horse pills!
@FatMartha!
Don't feel badly! Man, I hate that.
Honest to god, my fave person to work out with was this heavier girl who never got thin, really, although she was at first, trying. But she could kick ass in the gym, and she was hotter than hell. After a while, she was just happy to be firm and healthy and glowing - her body image certainly changed for the better! Just so you know.
But if you really want to lose it, it's just all about consistency. You don't have to work SO hard everyday, you just gotta keep on keeping on. Over time it will come off (experience from the massive amounts of birth weight I gained) and when you think about it the longer it takes, the more ingrained the new healthy habits become, right?
♥ ThreadKilla! / Lean Like a Chola / She's a Lady.
I can only find pictures of the girl twin.
I can't take the Spaceballs quotes any longer without adding my own!!!!
"You have Yogurt's ring, and I see your schwartz is as big as mine! Now, let's see how you... handle it."
Sorry, sorry, sorry.
mac :]
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MK, ya got too many great quotes to use in a measly signature line!
Submitted by The C word on August 14, 2008 - 12:35pm.
Don't mean to hijack the thread, but has anyone mentioned cutting out salt?
Salt helps the body retain water, and if you're anything like I was, you're probably ingesting too much of it anyways.
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Oooo, no one had mentioned that yet I don't believe. Did you cut it out completely? Because I think I'd die. Haha. X.x
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Hi5.
Submitted by The C word on August 14, 2008 - 12:35pm.
Actually not to be a downer. But I read an article yesterday on AOL that a woman did a no salt, high water diet, and suffered brain damage. The thing is salt and water help to make all types of bodily cells. A cell should only have a certain amount of water within it. However, if theres to little salt to prevent over intake of water, the cells can drown in a sense, thus cause damage. Extreme I know, and anyways evertything has salt, but its something to keep in mind.
"When I die, I want to go peacefully like my Grandfather did, in his sleep - not screaming, like the passengers in his car. "
I lost 16 pounds by eating a dozen donuts everyday and nothing else.
-☮'---☮---☮---☮---☮---☮---☮---☮---☮---☮-
It's like a jungle sometimes it makes me wonder
How I keep from going under